Class Schedule:

TUESDAY

6.15pm to 6.45pm

MMA Fit Blitz - 30 minute full body workout based upon MMA systems

6.45pm to 8.00pm

TMA Kickboxing - Beginners - Introduction to Kickboxing suitable for all

WEDNESDAY

6.30pm to 7.00pm

Boxing Fitness - 30 minute high intensity boxing workout suitable for all

7.00pm to 7.30pm

Boxing Technique & Sparring - Pad work and application

THURSDAY

6.15pm to 7.00pm

Taekwondo Cadets 4-7yrs - Introduction to Martial Arts

7.00pm to 8.00pm

Taekwondo - Traditional "ITF" based self defence, sparring & fitness

8.00pm to 8.30pm

Taekwondo Patterns - Traditional Chang-Hon patterns for all grades.

FRIDAY

6.00pm to 7.30pm

Kickboxing - Advanced - Open to all grades.

8.00pm to 9.00pm

Taekwondo/Korean Kickboxing 

Kirkheaton

INTERESTED IN RUNNING
A CLASS?
PLEASE CONTACT
UFCHUDD@OUTLOOK.COM
MARTIAL ARTS
BOXING
FITNESS
ZUMBA
PILATES
YOGA
POWER HOOPING
COMMUNITY GROUPS
WEIGHT LOSS GROUPS